Simple Crispy Roasted Chickpeas

• 540 ml canned chickpeas, drained and rinsed (approx. 1 can)
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1 tsp dried parsley
• 1 tsp paprika

1. In a medium mixing bowl, add all of the ingredients and toss together with a spoon until the chickpeas are evenly coated with the oil and spices.

Air-Fryer:

1. Spread the chickpeas in the air-fryer basket and cook at 380F for 12 to 16 minutes, tossing halfway. Your cook time will depend on your preference for crispness and how powerful your air-fryer is. I prefer mine to be very crispy so I use the full 16 minutes.

Oven:

1. Spread the chickpeas out on a parchment lined baking sheet. Try to make sure the chickpeas are spread out and not touching – this will help them crisp up faster. Place them in a preheated oven at 400F, and roast for 30 to 40 minutes, tossing approximately every 10 minutes.